Fitness Spa | Flexibility | Vibration Studio
 

 

The Final Step

 

on the road to a more

 

 
 

 Flexible SELF

 

 
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Flexible Anatomy - Carla's Place

FITNESS SPA | FLEXIBILITY | VIBRATION STUDIO

 

Welcome to Flexible Anatomy- the next step on your road to recovery.

Over the years, we encounter many injuries and develop constant sources of discomfort such as a bum knee. Some injuries we notice and feel, others we may have no clue even ever existed until it’s too late to repair the damage. At Flexible Anatomy, we are Fascia and connective tissue specialists here to help you integrate fascia and retrain your body and your muscles for better mobility, to help you process discomfort, and develop a more free feeling. Using a wide variety of techniques suited to rebuilding and retraining your body to be flexible and have increased mobility, we will assess your pain and target the fascia specifically in that area with a technique carefully chosen and tailored to your needs. 

 

 
 
 

+ Learn 

 

Adapt

 

Evolve

 

Thrive +

 

 
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Our Techniques

At Flexible Anatomy, everything Carla does is about Fascia and muscles. 

 

THERE ARE 3 DIFFERENT TYPES

 

Visceral Fascia

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Which suspends the organs within their cavities and wraps them in layers of connective tissue membranes.

Deep Fascia 

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Which is the layer of dense fibrous connective tissue which surrounds individual muscles and also divides groups of muscles into fascial compartments.

Superficial Fascia 

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Which is the lowermost layer of skin in nearly all regions of the body that blends with the reticular dermis layer. 

Fascia is everywhere in our bodies and is incredibly easy to damage. In fact, most of the time we damage our fascia and never have any idea that we’ve done any damage to ourselves at all. Often time, we may do damage to a region of fascia in a small, superfluous activity, maybe as a child, or due to some sort of incident and eventually, even though you may not feel any damage or pain initially, you will begin to experience discomfort. This pain and discomfort will become apparent as your brain begins to retrain itself to use the muscles and joints differently in an effort to avoid the pain.

Flexible Anatomy offers a wide range of services designed to help with this. Some of our services are specific to targeting and integrating fascia, and others are designed to maintain the health and range of mobility Carla gives back to you by integrating your fascia. Some of the services offered at Flexible Anatomy to help  are: C.H.E.K. Coaching and training, Dynamic Contraction Techniques, Ki-Hara stretching, Mashing stretching, and Neuro Kinetic Re-Lengthening. Amongst a list of other services, Carla also offers Pilates, Full Body Vibration, Pneumatic Compression, and TRX Suspension training. Whatever it is that you need, Flexible Anatomy is here to help with your ailments. Keep your fascia in top tier condition.

For a full list of all of our techniques, with descriptions, 

 

REBUILD

 RESTORE

REGENERATE

 REJUVENATE

 

ALL IN ONE PLACE

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