Flex and Swing

Flex and Swing helps women golfers enhance their swing and prevent injuries through fascia-based training.
Carla McEwan combines years of biomechanics experience with fascia science to help golfers improve fluidity, coordination, and strength without strain.

Highlights:

• Optimize swing mechanics through fascia training

• Prevent shoulder, hip, and back strain

• Drills for flexibility, rhythm, and control

• For beginners and professionals alike