Flexible Anatomy

REBUILD, RESTORE, REGENERATE, and REJUVENATE ALL IN ONE PLACE.  

At Flexible Anatomy, our training focuses on strengthening the body through natural ranges of motion based on the Ki-Hara Method of Resistance Stretching and CHEK principles to achieve fitness. These techniques stretch and strengthen the body dramatically, energizing the core, and achieving neuromuscular strength, structural balance and kinetic movement. We build the client's fitness from the inside out.

We are trained in:

1. Finding muscle imbalances
2. Re-establishing the neuromuscular connection
3. Finding and eliminating scar tissue
4. Design training or rehab programs for injury, post rehab and surgery
5. Kinetic movement patterns
6. Movement quality and efficiency 
7. Fascial Connections

Learn. Adapt. Evolve. Thrive.